Видео ютуба по тегу 8 Pound Weights

10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
8-Minute UPPER BODY Workout With Light Weights | Women Over 50!
8-Minute UPPER BODY Workout With Light Weights | Women Over 50!
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats
20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats
10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups
10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups
10 MIN STANDING ARM WORKOUT - No Repeat with Dumbbells
10 MIN STANDING ARM WORKOUT - No Repeat with Dumbbells
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body
AT HOME YOGA SCULPT FULL BODY BACK BEND & TWISTS FOR FLEXIBILITY | ALL LEVELS OPTIONAL WEIGHTS
AT HOME YOGA SCULPT FULL BODY BACK BEND & TWISTS FOR FLEXIBILITY | ALL LEVELS OPTIONAL WEIGHTS
20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
5LB WEIGHTS/ARM WORKOUT- 10 minutes at home workout
5LB WEIGHTS/ARM WORKOUT- 10 minutes at home workout
10 MIN FULL UPPER BODY Workout (Toning & Strength)
10 MIN FULL UPPER BODY Workout (Toning & Strength)
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
10 MINUTE LIGHTWEIGHT DUMBBELL BICEP & FOREARM WORKOUT!
10 MINUTE LIGHTWEIGHT DUMBBELL BICEP & FOREARM WORKOUT!
10 min TONED LEGS AND BOOTY WITH WEIGHTS | At Home Workout
10 min TONED LEGS AND BOOTY WITH WEIGHTS | At Home Workout
10 min STANDING ABS WORKOUT | One Dumbbell | Low Impact | Beginner Friendly
10 min STANDING ABS WORKOUT | One Dumbbell | Low Impact | Beginner Friendly
8 MINUTE FULL BODY Low Impact WORKOUT- 5LB weights
8 MINUTE FULL BODY Low Impact WORKOUT- 5LB weights
ARM TONING & LEG SCULPTING- 8 minute/2 pound weights
ARM TONING & LEG SCULPTING- 8 minute/2 pound weights
30 Minute Full Body Beginner Dumbbell Workout [With Modifications]
30 Minute Full Body Beginner Dumbbell Workout [With Modifications]